Dish 250 gr: 
 For one person 
 
 Ingredients: 
 Rice, beef, broccoli, cauliflower, sugar, lemongrass, soy sauce, homemade fish sauce (water, sugar, salt, monosodium glutamate, anchovy extract), onion, canola oil, magarine. 
 
 Cooking method: 
 You can thaw the night before in your refrigerator and heat in the microwave for two minutes or directly from your freezer in the microwave for four minutes.